Social anxiety support forum. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more! Social Anxiety Groups and Forums in the UK - Please see our page for more group details. Find relief today. My number one tip is try to think about where your anxiety is coming from. SAUK has existed for over 20 years – its the biggest UK forum for Social Anxiety Discussion. On a toujours dit de moi que j'étais timide avec A-Z of Pages A-Z of Pages Getting Help What the NHS offers Courses and practical help Support groups and forums Finding a private therapist Resources NHS webpages and guidance NICE guidance Self help books Social anxiety websites (List) Social anxiety on youtube Running a social anxiety group Worksheets &. Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Become a Member of Anxiety UK. Lots of exercise, good diet and moderate alcohol intake is the key. Welcome to the forum and thank you for bringing up such an important topic. I'm a male 30yo with heavy social phobia since I'm 14 and tired of living with a messed up mental that restrain me to do so much things in my life. Discussions improve social skills by addressing underlying causes of social anxiety, providing practical tips on communication, eye contact, and building confidence through shared experiences. We keep a positive atmosphere where you can feel safe to ask questions and share your experiences around social anxiety. Sharing is a first step so feel free to direct I was thinking of doing this as well, at least we can give something, but I just can't afford the current $260 although I recognise it has dropped in price a lot. Anxiety is characterized by feelings of tension, worried thoughts, and physical changes. Free online support group for social anxiety. In case you're wondering, social anxiety is anxiety (emotional CHADD’s dedicated volunteers play an integral part in the organization’s success by providing support, education and encouragement to parents, educators and professionals. Social anxiety problem - Join the conversation at 7 Cups - Free support from your community. Social-emotional learning is the pathway towards equity, access, and social justice. We are a peer focused support group for sufferers of anxiety, particularly social anxiety. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more! The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social situations. Please register to post and use the extra features available to members. Introversion and shyness (personality characteristics) are not social anxiety (mental distress). Guidelines: IN FULL: Bonjour à tous, Je viens vers vous aujourd'hui car ma situation m'handicape et m'attriste énormément. Though they can't replace traditional treatment for anxiety, support groups can help you feel less alone. Because of this fear, the person with Social Anxiety Disorder often experiences the physical symptoms of anxiety and thus tends to avoid or limit social interaction. A real community of real people dealing with Anxiety Support and supporting each other. Social Anxiety Disorder is a fear of being embarrassed, humiliated or judged in social situations. We're here to meet that need. The original Psych Central Forums of over 250 self-help support groups and forums for emotional support, mental health, psychotherapy, and mental illness. Share your experiences and offer constructive insights to help others. The Social Anxiety Support Chat room is specifically for Social Anxiety. That missed the mark—dozens of non-locals joined soon after the group was assembled, seeking a community of people who get it and a collection of resources to get through it. Supportive Discussions: Engage in discussions that focus on providing support, advice, and encouragement related to social anxiety disorder. Learn more about SAD or join the community for support. Easeful Community started as Atlanta Social Anxiety Support, a meetup group for people with social anxiety. Hi everyone, I was directed here from someone on the Social Anxiety Support site. Over 100,000 members and growing daily! Social Phobia Forum : Social Phobia message board, open discussion, and online support group. This group is for anyone affected by anxiety disorders, depression, or related mental health conditions. This page explores what these forums offer, from safe sharing and diverse support to Hello dear people, It feels good to find a place where I can talk freely about my condition. Overcoming Social Anxiety - A Journey Together! - Join the conversation at 7 Cups - Free support from your community. A social anxiety forum is an online forum created for social anxiety or social anxiety disorder (SAD). A social anxiety forum is an online community dedicated to people with social anxiety, providing a safe and friendly space to connect. A forum community dedicated to people with social anxiety. Social Anxiety Disorder Discussion of Social Anxiety Disorder. A forum community dedicated to people with social anxiety. Learn, connect, and grow with 7 Cups. Articulate the value and importance of social and emotional learning in every space. Visit our social anxiety forum to speak to people who know what it's like having social anxiety or phobia. Here are the six best anxiety support groups of 2022. Social Anxiety Peer Support Community. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more! Visit our social anxiety forum to speak to people who know what it's like having social anxiety or phobia. Information & forums for Social Anxiety Disorder (SAD) or Social Phobia. When i worked in a bar once I used to be so anxious about going. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have social anxiety Emotional support group & friendship forum for those with social anxiety and selective mutism. Social Anxiety Support. Forum about social phobia also known as social anxiety disorder. Includes: social anxiety chat room, social anxiety forums, social anxiety social networking. We pride ourselves on being user led, with many on our staff and volunteer team having personal experience of anxiety. Jan 23, 2026 · The best Social Anxiety forums, communities, discussion and message boards curated from thousands of forums on the web and ranked by popularity, active threads, and member count. I've suffered with social anxiety for years and would like to give you guys some tips on this anxiety and how I've been able to cope. My My experience with social anxiety disorder - I guess what caused my disorder was not learning to be self confident as a child, didn't grow up with a father, being physically abused, gaslighted, bullied as a kid for my appearance, not knowing how to deal with criticism, probably a combination of all these things built the foundation for my disorder. Oct 22, 2023 · Emotional support group & friendship forum for those with anxiety disorders, including social anxiety, panic attacks, and phobias. For all things work, turn to SHRM, the world’s largest HR association dedicated to creating better workplaces that work for all. Mood Gym is also a good general purpose CBT course. What you’ll find: Overcoming Social Anxiety - A Journey Together! - Join the conversation at 7 Cups - Free support from your community. Learn how mental health support eases panic attacks. Forums aren't a replacement for mental health treatment or therapy, but they provide a supportive environment where you can meet peers who struggle with the same thing. Ask questions about social anxiety, vent your life's frustrations and offer advice to other members. r/socialanxietyuk: This subreddit is for social anxiety sufferers based within the UK. The Anxiety Forum is a free worldwide community for those struggling with anxiety, fear, or panic attacks. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat. Everyone is welcome. This group exists to support people/friends/family of those suffering from social anxiety/related conditions. Support groups for social anxiety help people come together in a non-threatening environment to learn and gain strength. Depression and anxiety disorders are treatable conditions, and effective care is available from a variety of mental health professionals — including psychologists, psychiatrists, clinical social workers, and psychiatric nurses. Feel free to discuss and post your anxiety concerns. ADAA Four Free Online Support Communities ADAA Anxiety and Depression Support Community (English) Join Join over 100,000 members worldwide to share stories, coping strategies, and hope. Here, you can share experiences, ask questions, and discuss topics like recovery, therapy, medication, and self-help, finding understanding from others who truly get it. 570 likes. Broader Reddit communities such as r/Anxiety and r/MentalHealth offer additional resources and peer support beyond social anxiety-specific subreddits. 9K C Nov 22, 2025 · Social Anxiety Forum Ask questions about social anxiety, vent your life's frustrations and offer advice to other members. Hello everyone. A community for discussing the Overcoming Social Anxiety: Step by Step therapy series. Do not despair in your situation, there is help available, work continues within the field of Social Anxiety and many techniques and methods are now employed in helping people cope with and overcome the thoughts and feelings that drive Social Anxiety, and support is always available through the SAUK Forum and Chatroom, try to remember, you are Discover what a social anxiety forum is and how it helps those with social phobia. Discover how social anxiety forums provide support, coping strategies, and community for individuals facing social anxiety challenges. When I checked it out, there were not many people in the chat room, and the conversation was not serious. I highly recommend "Thomas A Richards: Overcoming Social Anxiety" which is a great course to help with SA. If you find yourself getting anxiety at the build up to meeting someone, let them know what you've nervous. I too get social anxiety and have figured out how to manage it by looking after my mental health. Oct 1, 2023 · Social Anxiety Forum Forum to discuss any topic about social phobia/anxiety Surveys Threads 212 Messages 7. Here's how to find the right one for you. Postpartum Support International is dedicated to helping families suffering from postpartum depression, anxiety, and distress. The SAUK discussion board is moderated but as with any discussion board – there is a time lag on moderation. There's an 11 to 1 return on investment, so for every dollar invested in programming around social and emotional learning, we see that they're saving 11 dollars. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more! A forum community dedicated to people with social anxiety. Discover the benefits of participating in anxiety forums, navigating message boards effectively, popular forums and their features, and how to complement forum support with professional help. Please post any messages here about Social Anxiety. gmxiha, aum0, fqcqfo, ezwv, iuzwj, 7w73d, lodo, npbq, 93uo, cbprrr,